Pay in 4 interest-free payments of $12.50 Learn more
Ships within 48 hours · Estimated delivery Aug 15 - Aug 20
Weekly & monthly check-ins – giving you a chance to pause
html#p=14200108&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}
It guides you through reflective exercises and practical activities rooted in scientific research
html#p=11266108&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}
planning your work
A5 Journal - Self-care - Yellow CUSTOMISE Weekly & monthly check-ins –Self care comes in many forms, but in my experience, its the small things we do daily that make a big difference. Rather than the infrequent grand gestures. Yes, its the simplest things repeated often that have the most profound impact over time. The habit of a few big deep breaths when you need them. A regular walk or a cup of tea in stillness for even 5 minutes. And one simple small thing that has really helped me look after myself boosting
US$ 137.50
US$ 195.00
US$ 142.50
