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Similar content being viewed by others Subjects Introduction Diabetes and depression are global health problems with a rising prevalence, affecting 10.5 and 5% of the world population, respectively [1, 2]
Muscle loss: Weight loss doesn't mean losing only fat
It works by regulating blood sugar levels, which can also help reduce hunger and cravings
The field of weight management is moving toward a deeper understanding of how hormones influence hunger, energy balance, metabolism, and fat storage rather than focusing only on calorie restriction
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