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However, it should be used under the guidance of a healthcare professional, with a careful evaluation of benefits and risks on an individual basis
The Assessment: You chat with a practitioner about your symptoms and goals
Take time to rest
How fast do B12 shots work
Vitamin B12 supplements can help treat or prevent a vitamin B12 deficiency, which can be serious and Not everyone needs to take a vitamin B12 supplement, as However, healthcare professionals may recommend vitamin B12 supplements for certain populations, including: people following a vegan diet older adults people who have had gastrointestinal surgery people who have nutrient absorption issues people with dietary restrictions People taking certain long-term medications, such as metformin and proton pump inhibitors, may also benefit from a supplement, as these medications can affect absorption of vitamin B12
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