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One injection can last from days to weeks depending on your deficiency and dose
Neither approach has proven superior
Though doses of up to 2,000 mcg of vitamin B12 are considered safe, its best to speak with a doctor to find out whether taking a supplement is necessary
The month before Kennedys interview, Rogan bragged to his guests Matt Damon and Ben Affleck that a professional footballer once told Rogan that he shot that shit into [his] hamstring and was right back on the field after a severe injury
The average absorption rate of a oral supplement is only 45 % compared with 90% via an IM shot
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