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Up to 20% of people over 60 may become deficient according to UCLA Health (2022), and the National Institutes of Health estimates that 10 to 30% of older adults cannot absorb naturally occurring vitamin B12 from food
We believe in treating patients holistically - tackling all aspects of physical as well as mental wellbeing - so that when you leave our clinic, you will be armed with the tools needed to continue on your journey towards lasting healthiness
however, it is commonly given at weight loss clinics as one of the supplements to take to help curb poor diet cravings and improve energy and mood
It is uncommon to not get enough vitamin B12 from your diet but can be an issue especially if you do not eat animal products and follow a vegan or strict vegetarian diet without eating B12 fortified foods or taking a supplement
Initial loading protocols often use daily or every-other-day dosing for the first one to two weeks, followed by weekly, then monthly maintenance
